Posts Tagged ‘stretches’
Physical Therapy Exercises for the Hip and Pelvis : Joint & Muscle Pain: Physical Therapy for the Hip and Pelvis
Learn how to exercise the hip and pelvis area for relief and flexibility in this free online physical therapy video.
Duration : 0:1:21
Physical Therapy Exercises for the Hip and Pelvis : Stretching the Hamstrings & Gluteals: Physical Therapy for the Hip and Pelvis
Learn some exercises for the hamstrings and gluteal muscles in this free online physical therapy video.
Duration : 0:1:22
About Chair Massage Therapy : Choosing a Massage Therapist
Learn how to find a massage therapist who is registered, certified or licensed with expert massage tips in this free relaxation video clip.
Expert: Cherie Krieger
Bio: Cherie Krieger has been a registered massage therapist for five years and a state certified massage therapist instructor for one year.
Filmmaker: Dana Glover
Duration : 0:1:0
Physical Therapy Exercises for the Hip and Pelvis : Lifting Leg Stretches: Physical Therapy for the Hip and Pelvis
Learn an exercise that helps strengthen the hip and pelvis in this free online physical therapy video.
Duration : 0:1:28
Physical Therapy Exercises for the Hip and Pelvis : Squatting Stretches: Physical Therapy for the Hip and Pelvis
Learn how to properly squat to build muscle around the pelvic area in this free online physical therapy video.
Duration : 0:1:26
Physical Therapy Exercises for the Hip and Pelvis : Range of Motion – Part 2: Physical Therapy for the Hip and Pelvis
Learn a range of motion exercise for the hip and pelvis in this free online physical therapy video.
Duration : 0:1:33
Physical Therapy Exercises for the Hip and Pelvis : Front Leg Stretches: Physical Therapy for the Hip and Pelvis
Learn how to stretch the front of the legs for relief and flexibility in this free online physical therapy video.
Duration : 0:1:27
Physical Therapy Exercises for the Hip and Pelvis : Stretching the Lower Hamstrings: Physical Therapy for the Hip and Pelvis
Learn how to stretch out the lower hamstrings in this free online physical therapy video.
Duration : 0:1:35
Physical Therapy Exercises for the Hip and Pelvis : Piriformis Stretches: Physical Therapy for the Hip and Pelvis
Learn how to stretch out the Piriformis muscle for relief and flexibility in this free online physical therapy video.
Duration : 0:1:21
Physical Therapy Exercises for the Hip and Pelvis : Range of Motion – Part 1: Physical Therapy for the Hip and Pelvis
Learn a range of motion exercise for the hip and pelvis area in this free online physical therapy video.
Duration : 0:1:14