Posts Tagged ‘exercises’

How to do hurdler stretching exercises as physical therapy for the knees; get expert tips and advice on treating leg pain in this free physical therapy video.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

Duration : 0:1:40

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How to do leg lift exercises as physical therapy for the knees; get expert tips and advice on treating leg pain in this free physical therapy video.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

Duration : 0:1:42

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How to do gastroc stretches as physical therapy for the knees; get expert tips and advice on treating leg pain in this free physical therapy video.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

Duration : 0:1:37

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How to do range of motion exercises as physical therapy or rehabilitation due to injury, pain or arthritis in the knees; get expert tips and advice on treating leg pain in this free physical therapy video.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

Duration : 0:1:34

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Learn massage techniques for Plantar Fasciitis how to do physical therapy exercises to relieve foot and ankle pain in this free online instructional video.

Duration : 0:1:34

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How to do quad range of motion exercises as physical therapy for the knees; get expert tips and advice on treating leg pain in this free physical therapy video.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

Duration : 0:2:10

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Learn how to exercise the hip and pelvis area for relief and flexibility in this free online physical therapy video.

Duration : 0:1:21

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Learn how to treat common ankle & foot problems and injuries with physical therapy exercises to relieve foot and ankle pain in this free online instructional video.

Duration : 0:1:19

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Learn some exercises for the hamstrings and gluteal muscles in this free online physical therapy video.

Duration : 0:1:22

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Learn an exercise that helps strengthen the hip and pelvis in this free online physical therapy video.

Duration : 0:1:28

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